Strongway 5x5 1.2.6

WolDream – Freeware – iOS
4 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

The "Strongway 5x5" app stands out as an innovative tool for enthusiasts of the classic 5x5 workout regimen. It maintains the original format without modifications while incorporating a suite of exclusive features designed for a comprehensive training experience:

<ul>
 <li>Coach StrongWay Log: An intelligent assistance algorithm tailored for each exercise, providing real-time guidance.</li>
 <li>Flexible Workout Scheduling: Users can modify their weekly workout progression from the traditional A-B format to A or A-B-C plans.</li>
 <li>Previous Exercise Log: Review the results of previous workouts to gauge progress and inform current sessions.</li>
 <li>Strength Training Insights: Monitor your one repetition maximum (1RM) and analyze performance statistics over time.</li>
</ul>

This app caters to individuals focused on building muscle mass and enhancing strength. It emphasizes the importance of establishing a solid foundation of strength before attempting more advanced workouts or heavier weights. The program strategically avoids leading users into unnecessary complexity, allowing them to concentrate on what truly matters: gaining strength and achieving results.

Training three times a week as per the program’s guidelines promises efficiency and effectiveness in developing strength and muscle mass. Many bodybuilders have succeeded with such methods long before the advent of modern enhancements, underscoring the fundamental principles of strength training.

Key Features Include:
<ul>
 <li>Gym diary and workout tracker</li>
 <li>Customizable workout options</li>
 <li>Original 5x5 workout programs</li>
 <li>Diverse set options such as 3x5, 5 3 1, among others</li>
 <li>No subscription fees</li>
 <li>Comprehensive statistics on exercise performance and body metrics</li>
 <li>Training and exercise videos for guidance</li>
</ul>

This app is continually updated to enhance user experience, and those considering joining the Strongway community can feel confident in its commitment to supporting their fitness journey. For any inquiries or issues, support is readily available, ensuring users can maximize their training potential.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5x5 Weight Lifting Workout

The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.

5x5 Workout - Zen Labs

Welcome to the 5x5 Workout by Zen Labs Fitness! This program is designed specifically for beginners who want to build strength and lift weights. It focuses on three core compound movements: squats, deadlifts, and bench press.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

German Volume Training - GVT Weightlifting

Automate your German Volume Training (GVT) routine and elevate your workout experience with the German Volume Training app. Say goodbye to spreadsheets and say hello to a streamlined workout regimen.

Global Strength

The Global Strength App integrates evidence-based nutrition and training methodologies to facilitate strength gain and goal achievement.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.

Lift4Fit Gym workout logger

Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.

PHAT - Workout Tracker

The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.

PHAT Workout Plan & Tracker

Plan and complete your PHAT workouts with ease using the PHAT Workout Plan app. Boost your powerlifting and weightlifting with the 5-day PHAT plan, hitting every main muscle group, then track and customize your Power Hypertrophy Adaptive …

PHUL - Workout Tracker

The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.

Powerbuilding

Track your training, nutrition, and health markers efficiently in one centralized platform with the Powerbuilding app. Say goodbye to the hassle of juggling multiple tracking apps to achieve your fitness goals.

Push Pull Legs

The key to making progress in your fitness journey is through the principle of Progressive Overload, where you gradually increase your workout intensity every time you hit the gym.

RePT- Reverse Pyramid Training

RePT is a sleek and efficient app designed specifically for tracking your progress at the gym. This app is built upon the tried and tested Reverse Pyramid Training routine developed by Martin Berkhan.

▼ ▲

Son Sürüm
1.2.6

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	novaPDF Lite novaPDF Lite ile Belgelerinizi Zahmetsizce Dönüştürün
	True Launch Bar Gerçek Başlatma Çubuğu ile Üretkenliğinizi Kolaylaştırın
	Acoustica CD/DVD Label Maker Acoustica CD/DVD Label Maker ile Profesyonel Kalitede Etiketleri Kolayca Tasarlayın ve Yazdırın
	O&O DiskImage O&O DiskImage'ın güvenilir yedekleme ve geri yükleme özellikleriyle verilerinizi koruyun
	Network Assistant Ağ Asistanı ile Ağ Oluşturmanızı Kolaylaştırın
	NTFS Data Recovery NTFS Veri Kurtarma ile Zahmetsiz Kurtarma

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!